Wanda's Recommended Links
"Quick Gym is for adults that realize the importance of exercise but don't want to spend hours a week with the crowds in conventional gyms.”
We have 24/7 access with a program that will fit your ability exactly, it will never be more than you can do. We have 4 locations in Co/Springs and Peyton. Call 719-637-3180 for an appointment. www.quickgymcs.com
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Wellness Restoration Center
Our staff of Wellness Counselors have been trained extensively in Nutrition & Behavioral Therapy. We focus on providing the best response to helping you achieve your goals. Whether you need to lose weight, get off medications or stop bad habits that are harming your health, we can help. Everyone needs a helping hand, and our training methods make our coaches the best source to provide that hand!
Kelly Calabrese MS, CCN has a private clinical practice in which she facilitates wellness, vitality, and longevity through natural approaches of nutrition, botanical and homeopathic remedies. Hormone balance is the main emphasis in Kelly’s practice. She works with individuals who have chronic health problems and who want to go a different route than the traditional medical system to become healthy and well. Kelly starts with a comprehensive blood chemistry which she has designed through Quest Diagnostics. The blood chemistry will determine nutrient deficiency, potential disease risk factors, chronic toxicity and infections, and other imbalances in the blood physiology. She will then analyze and evaluate those blood markers that are either low or high and offer a full assessment, action plan and nutrition program. Kelly may be reached at 719-590-9879 or www.optimalwellnessllc.com.
