headermain

Wanda McCormick
719-640-3182
Get fit, stay healthy & enjoy life!

Home

 

Perfect Fit Store

 

Personal Training

 

Get Fit Boot Camp

 

Bridal Boot Camp

 

About Wanda

 

Testimonials

 

Exercises

 

Special Offers

 

Training/Boot


Camp Locations

 

Links

 

Contact Wanda

 

 

 

 

Perfect Fit Training Blog

Click here to take our survey

Bridal Prom Boot CampExercise ProductsGift Certificates

Ezine expert

Personal Training

Downloadable Forms for Training

 

Fitness evaluation

involves gathering your health history information, exercise goals, exercise history and a fitness assessment of your current strengths including the following; testing your cardiovascular condition, muscle strength, muscle endurance and flexibility. A body composition (BMI), and measurements will be taken. Fitness Evaluation $50 

 

Customized one to one private personal training

includes warm up, strength training, flexibility and cardiovascular training that will be structured to your specific goals and needs. For clients new to exercise, a phase of basic strength training will be utilized to better prepare the body for more physical demands.

 

$30 per 30 min session

8 sessions $240

12 sessions $360

 

 

$50 per 50 min session

8 sessons $400

12 Sessions $600

 

 

 

Get Fit Boot Camp

workouts designed using your own body weight with minimal equipment doing such things as push ups, squats and jogging. Boot Camp locations, dates, and times can be found on our schedule page along with purchasing information.

 

 

Home Workout Package

Don’t want to go to the gym? Package includes 2 resistance bands, 1 door strap, 1 ankle band, 1 stability ball & workout designed to get you started in the comforts of your home - $100

 

Additional workouts can be purchased for
$50/session
.

 

Get Fit Prom or Bridal Boot Camp

If there is ever a time in your life when looking your absolute best is most important, it is at your prom or wedding.

 

 

Training sessions at my facility or your home or office additional charges will apply.

 

Downloadable Forms:

Client Contact

Health History

Exercise Goals

Informed Consent

Medical Clearance

Photo Release Form

 


Website by Jewels in Marketing