Bridal/Prom Boot Camp
Get Fit 4 the Prom or Your Wedding Day
If there is ever a time in your life when looking your absolute best is most important, it is at your prom or wedding. Imagine not looking as beautiful as you could or should in your prom, wedding or bridesmaid dress. Do you want the confidence to choose that beautiful dress or settle for the dress you can fit into now? How would that make you feel? Does it add additional stress to an already stressful time?
Get Fit 4 the Prom or Bridal Boot Camp:
- will transform your body & spirit; you will feel great for that special day and make a lifestyle change that lasts forever.
- is designed for the prom girl, brides, bridesmaids, mother of the bride, and yes groom & anyone else who wants to look fabulous for that special event. Workouts strengthen, shape & give definition to those key gown areas like the arms, back & shoulders.
- Workouts strengthen, shape & give definition to those key gown areas like the arms, back & shoulders.
- We teach you how to incorporate exercise into your already busy lives & the importance that there is no benefit to the quick fix of a crash diet.
- We teach you how to make healthy, realistic lifestyle & nutritional changes to slim down that waistline.
4 Reasons to join the Get Fit for Prom/Wedding Boot Camp
- Time Efficient & Affordable - workouts are designed to work multiple muscles simultaneously and cost less than a Saturday night date.
- Burns fat & increases your metabolism - designed to burn more calories long after the workout is over
- Accountability - everyone needs to be accountable to someone & what better person than a certified fitness professional who will motivate you to increase your chances of sticking to the program
- Fun & Challenging - Boot Camps challenge you beyond your comfort zone while meeting new people who sweat through the process during the intense, heart pounding sessions. A Perfect time for the bride & bridal party to come together, motivate each other & reduce some of the stress of planning a wedding or getting together with your friends to shape up for the prom.
You can make your goals a reality, but you have to start early and make execise a part of the planning process.
Get Fit; Get Serious & Look Great on that special day!
- Define your mid section
- Gt those slender abs & hips yo've dreamed of
- Show off those shapely shoulders & back
- Energize you for dancing
- Lose weight & inches
- Look amazing
Intense, customized, & effective workouts based on your prom or wedding date:
All Packages Include:
- Measurements monthly
- Weigh in Monthly
- Before & After Pictures
- Monthly Fitness goals are set & reviewed
- Nutrition lecture every 3 months depending on length of program
- Grocery tour
- Homework
- Weekly email coaching
Bring a friend along and get 25% off your package!





